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Pound

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming using lightly weighted drumsticks called Ripstix™. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles and drum your way to a leaner, slimmer physique – all while rocking out to your favourite music!

Places are limited to 20 so book early to avoid disappointment!

Tuesdays 7.00pm - 7.45pm

This class is delivered by Get Fit North East

 

November 2018
Tue 20th
  • 7:00pm 111074 Tue 20th November 2018
Tue 27th
  • 7:00pm 111075 Tue 27th November 2018
December 2018
Tue 4th
  • 7:00pm 111076 Tue 4th December 2018
Tue 11th
  • 7:00pm 111077 Tue 11th December 2018
Tue 18th
  • 7:00pm 111078 Tue 18th December 2018
Tue 25th
  • 7:00pm 111079 Tue 25th December 2018
January 2019
Tue 1st
  • 7:00pm 111080 Tue 1st January 2019
Tue 8th
  • 7:00pm 111081 Tue 8th January 2019
Tue 15th
  • 7:00pm 111082 Tue 15th January 2019
Tue 22nd
  • 7:00pm 111083 Tue 22nd January 2019
Tue 29th
  • 7:00pm 111084 Tue 29th January 2019
February 2019
Tue 5th
  • 7:00pm 111085 Tue 5th February 2019
Tue 12th
  • 7:00pm 111086 Tue 12th February 2019
Tue 19th
  • 7:00pm 111087 Tue 19th February 2019
Tue 26th
  • 7:00pm 111088 Tue 26th February 2019
March 2019
Tue 5th
  • 7:00pm 111089 Tue 5th March 2019
Tue 12th
  • 7:00pm 111090 Tue 12th March 2019
Tue 19th
  • 7:00pm 111091 Tue 19th March 2019
Tue 26th
  • 7:00pm 111092 Tue 26th March 2019
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Call 01207 218 877

Pricing

Full Price £3.50 View All Events
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Contact Venue

Opening Times:
Mon - Thurs: 7.00am - 10.30pm
Fri: 7.00am - 9.30pm
Sat: 8.00am - 5.00pm
Sun: 8.00am - 8.00pm

Closed Bank Holidays

Address:
Front Street
Stanley
County Durham
DH9 0TE

Telephone:
01207 218 877