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POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming using lightly weighted drumsticks called Ripstix™. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles and drum your way to a leaner, slimmer physique – all while rocking out to your favourite music!

Places are limited to 20 so book early to avoid disappointment!

Tuesdays 7.00pm - 7.45pm

This class is delivered by Get Fit North East


November 2017
Tue 28th
  • 7:00pm 94073 Tue 28th November 2017
December 2017
Tue 5th
  • 7:00pm 94074 Tue 5th December 2017
Tue 12th
  • 7:00pm 94075 Tue 12th December 2017
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Call 01207 218 877


Full Price £3.50 View All Events
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