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Tidal

This 30 minute intense water based class is taking the stereotypical ‘aqua class’ to the next level. This class is for ALL levels of fitness, not just for the injured, elderly, pregnant, or unfit. This heart raiser session is high intense/low impact making it suitable for a variety of fitness levels and abilities, but challenging enough for each individual.

In this class you will sculpt your body shape using the resistance of the water forcing the muscles to work harder working the entire body. The benefit of training in water is that the resistance of water breaks down fat, fuels the muscles, and improves circulation and cellulite.

Adding TIDAL to your fitness program will boost energy levels, relieve stress and increase muscle strength power and endurance. 

Tuesday 6.30pm - 7.00pm | Wednesday 8pm - 8.30pm

This class is delivered by Get Fit North East.

July 2018
Tue 24th
  • 6:30pm 110979 Tue 24th July 2018
  • 0
Wed 25th
  • 0
  • 8:00pm 111409 Wed 25th July 2018
Tue 31st
  • 6:30pm 110980 Tue 31st July 2018
  • 0
August 2018
Wed 1st
  • 0
  • 8:00pm 111410 Wed 1st August 2018
Tue 7th
  • 6:30pm 110981 Tue 7th August 2018
  • 0
Wed 8th
  • 0
  • 8:00pm 111411 Wed 8th August 2018
Tue 14th
  • 6:30pm 110982 Tue 14th August 2018
  • 0
Wed 15th
  • 0
  • 8:00pm 111412 Wed 15th August 2018
Tue 21st
  • 6:30pm 110983 Tue 21st August 2018
  • 0
Wed 22nd
  • 0
  • 8:00pm 111413 Wed 22nd August 2018
Tue 28th
  • 6:30pm 110984 Tue 28th August 2018
  • 0
Wed 29th
  • 0
  • 8:00pm 111414 Wed 29th August 2018
September 2018
Tue 4th
  • 6:30pm 110985 Tue 4th September 2018
  • 0
Wed 5th
  • 0
  • 8:00pm 111415 Wed 5th September 2018
Tue 11th
  • 6:30pm 110986 Tue 11th September 2018
  • 0
Wed 12th
  • 0
  • 8:00pm 111416 Wed 12th September 2018
Tue 18th
  • 6:30pm 110987 Tue 18th September 2018
  • 0
Wed 19th
  • 0
  • 8:00pm 111417 Wed 19th September 2018
Tue 25th
  • 6:30pm 110988 Tue 25th September 2018
  • 0
Wed 26th
  • 0
  • 8:00pm 111418 Wed 26th September 2018
October 2018
Tue 2nd
  • 6:30pm 110989 Tue 2nd October 2018
  • 0
Wed 3rd
  • 0
  • 8:00pm 111419 Wed 3rd October 2018
Tue 9th
  • 6:30pm 110990 Tue 9th October 2018
  • 0
Wed 10th
  • 0
  • 8:00pm 111420 Wed 10th October 2018
Tue 16th
  • 6:30pm 110991 Tue 16th October 2018
  • 0
Wed 17th
  • 0
  • 8:00pm 111421 Wed 17th October 2018
Tue 23rd
  • 6:30pm 110992 Tue 23rd October 2018
  • 0
Wed 24th
  • 0
  • 8:00pm 111422 Wed 24th October 2018
Tue 30th
  • 6:30pm 110993 Tue 30th October 2018
  • 0
Wed 31st
  • 0
  • 8:00pm 111423 Wed 31st October 2018
November 2018
Tue 6th
  • 6:30pm 110994 Tue 6th November 2018
  • 0
Wed 7th
  • 0
  • 8:00pm 111424 Wed 7th November 2018
Tue 13th
  • 6:30pm 110995 Tue 13th November 2018
  • 0
Wed 14th
  • 0
  • 8:00pm 111425 Wed 14th November 2018
Tue 20th
  • 6:30pm 110996 Tue 20th November 2018
  • 0
Wed 21st
  • 0
  • 8:00pm 111426 Wed 21st November 2018
Tue 27th
  • 6:30pm 110997 Tue 27th November 2018
  • 0
Wed 28th
  • 0
  • 8:00pm 111427 Wed 28th November 2018
December 2018
Tue 4th
  • 6:30pm 110998 Tue 4th December 2018
  • 0
Wed 5th
  • 0
  • 8:00pm 111428 Wed 5th December 2018
Tue 11th
  • 6:30pm 110999 Tue 11th December 2018
  • 0
Wed 12th
  • 0
  • 8:00pm 111429 Wed 12th December 2018
Tue 18th
  • 6:30pm 111000 Tue 18th December 2018
  • 0
Wed 19th
  • 0
  • 8:00pm 111430 Wed 19th December 2018
Tue 25th
  • 6:30pm 111001 Tue 25th December 2018
  • 0
Wed 26th
  • 0
  • 8:00pm 111431 Wed 26th December 2018
January 2019
Tue 1st
  • 6:30pm 111002 Tue 1st January 2019
  • 0
Wed 2nd
  • 0
  • 8:00pm 111432 Wed 2nd January 2019
Tue 8th
  • 6:30pm 111003 Tue 8th January 2019
  • 0
Wed 9th
  • 0
  • 8:00pm 111433 Wed 9th January 2019
Tue 15th
  • 6:30pm 111004 Tue 15th January 2019
  • 0
Wed 16th
  • 0
  • 8:00pm 111434 Wed 16th January 2019
Tue 22nd
  • 6:30pm 111005 Tue 22nd January 2019
  • 0
Wed 23rd
  • 0
  • 8:00pm 111435 Wed 23rd January 2019
Tue 29th
  • 6:30pm 111006 Tue 29th January 2019
  • 0
Wed 30th
  • 0
  • 8:00pm 111436 Wed 30th January 2019
February 2019
Tue 5th
  • 6:30pm 111007 Tue 5th February 2019
  • 0
Wed 6th
  • 0
  • 8:00pm 111437 Wed 6th February 2019
Tue 12th
  • 6:30pm 111008 Tue 12th February 2019
  • 0
Wed 13th
  • 0
  • 8:00pm 111438 Wed 13th February 2019
Tue 19th
  • 6:30pm 111009 Tue 19th February 2019
  • 0
Wed 20th
  • 0
  • 8:00pm 111439 Wed 20th February 2019
Tue 26th
  • 6:30pm 111010 Tue 26th February 2019
  • 0
Wed 27th
  • 0
  • 8:00pm 111440 Wed 27th February 2019
March 2019
Tue 5th
  • 6:30pm 111011 Tue 5th March 2019
  • 0
Wed 6th
  • 0
  • 8:00pm 111441 Wed 6th March 2019
Tue 12th
  • 6:30pm 111012 Tue 12th March 2019
  • 0
Wed 13th
  • 0
  • 8:00pm 111442 Wed 13th March 2019
Tue 19th
  • 6:30pm 111013 Tue 19th March 2019
  • 0
Wed 20th
  • 0
  • 8:00pm 111443 Wed 20th March 2019
Tue 26th
  • 6:30pm 111014 Tue 26th March 2019
  • 0
Wed 27th
  • 0
  • 8:00pm 111444 Wed 27th March 2019
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Call 01207 218 877

Pricing

Full Price £3.00 View All Events
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Contact Venue

Opening Times:
Mon - Thurs: 7.00am - 10.30pm
Fri: 7.00am - 9.30pm
Sat: 8.00am - 5.00pm
Sun: 8.00am - 8.00pm

Closed Bank Holidays

Address:
Front Street
Stanley
County Durham
DH9 0TE

Telephone:
01207 218 877