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Pilates


Gentle non-aerobic forms of exercise that help to connect the mind and body through stretches, relaxation techniques and controlled breathing. Improving tone, posture and controlled breathing – great reliever of stress.

November 2017
Mon 27th
  • 7:30pm 98406 Mon 27th November 2017
December 2017
Mon 4th
  • 7:30pm 98407 Mon 4th December 2017
Mon 11th
  • 7:30pm 98408 Mon 11th December 2017
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Call 01207 218 877

Pricing

Full Price £4.00 View All Events
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