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Tornado

Using a range of barbells, kettlebells, dumbbells, benches and body weight, this muscle conditioning class will strip body fat, increase muscle tissue, and improve overall fitness and strength.

The 30 minute high intensity sessions are NOT choreographed in time to music, so you can work fast with light weights to tone and burn fat, or slowly with heavy weights to build lean muscle, making this class suitable for every level and adaptable for all fitness goals.

Watch out for our signature "Tornado" exercise/challenge in every class...
There will be no warning and you will be pushed to your limit! 

Sunday 9.30am - 10am | Thursday 5.45pm - 6.15pm

This class is delivered by Get Fit North East.

April 2017
Thu 27th
  • 0
  • 5:45pm 87503 Thu 27th April 2017
Sun 30th
  • 9:30am 87520 Sun 30th April 2017
  • 0
May 2017
Thu 4th
  • 0
  • 5:45pm 87504 Thu 4th May 2017
Sun 7th
  • 9:30am 87521 Sun 7th May 2017
  • 0
Thu 11th
  • 0
  • 5:45pm 87505 Thu 11th May 2017
Sun 14th
  • 9:30am 87522 Sun 14th May 2017
  • 0
Thu 18th
  • 0
  • 5:45pm 87506 Thu 18th May 2017
Sun 21st
  • 9:30am 87523 Sun 21st May 2017
  • 0
Thu 25th
  • 0
  • 5:45pm 87507 Thu 25th May 2017
Sun 28th
  • 9:30am 87524 Sun 28th May 2017
  • 0
June 2017
Thu 1st
  • 0
  • 5:45pm 87508 Thu 1st June 2017
Sun 4th
  • 9:30am 87525 Sun 4th June 2017
  • 0
Thu 8th
  • 0
  • 5:45pm 87509 Thu 8th June 2017
Sun 11th
  • 9:30am 87526 Sun 11th June 2017
  • 0
Thu 15th
  • 0
  • 5:45pm 87510 Thu 15th June 2017
Sun 18th
  • 9:30am 87527 Sun 18th June 2017
  • 0
Thu 22nd
  • 0
  • 5:45pm 87511 Thu 22nd June 2017
Sun 25th
  • 9:30am 87528 Sun 25th June 2017
  • 0
Thu 29th
  • 0
  • 5:45pm 87512 Thu 29th June 2017
July 2017
Sun 2nd
  • 9:30am 87529 Sun 2nd July 2017
  • 0
Thu 6th
  • 0
  • 5:45pm 87513 Thu 6th July 2017
Sun 9th
  • 9:30am 87530 Sun 9th July 2017
  • 0
Thu 13th
  • 0
  • 5:45pm 87514 Thu 13th July 2017
Sun 16th
  • 9:30am 87531 Sun 16th July 2017
  • 0
Thu 20th
  • 0
  • 5:45pm 87515 Thu 20th July 2017
Sun 23rd
  • 9:30am 87532 Sun 23rd July 2017
  • 0
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Call 01207 218 877

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Full Price £3.00 View All Events
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