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Tornado

Using a range of barbells, kettlebells, dumbbells, benches and body weight, this muscle conditioning class will strip body fat, increase muscle tissue, and improve overall fitness and strength.

The 30 minute high intensity sessions are NOT choreographed in time to music, so you can work fast with light weights to tone and burn fat, or slowly with heavy weights to build lean muscle, making this class suitable for every level and adaptable for all fitness goals.

Watch out for our signature "Tornado" exercise/challenge in every class...
There will be no warning and you will be pushed to your limit! 

Thursday 5.30pm - 6.15pm | Sunday 9.30am - 10am 

This class is delivered by Get Fit North East.

October 2018
Thu 25th
  • 0
  • 5:30pm 111696 Thu 25th October 2018
Sun 28th
  • 9:30am 112244 Sun 28th October 2018
  • 0
November 2018
Thu 1st
  • 0
  • 5:30pm 111697 Thu 1st November 2018
Sun 4th
  • 9:30am 112245 Sun 4th November 2018
  • 0
Thu 8th
  • 0
  • 5:30pm 111698 Thu 8th November 2018
Sun 11th
  • 9:30am 112246 Sun 11th November 2018
  • 0
Thu 15th
  • 0
  • 5:30pm 111699 Thu 15th November 2018
Sun 18th
  • 9:30am 112247 Sun 18th November 2018
  • 0
Thu 22nd
  • 0
  • 5:30pm 111700 Thu 22nd November 2018
Sun 25th
  • 9:30am 112248 Sun 25th November 2018
  • 0
Thu 29th
  • 0
  • 5:30pm 111701 Thu 29th November 2018
December 2018
Sun 2nd
  • 9:30am 112249 Sun 2nd December 2018
  • 0
Thu 6th
  • 0
  • 5:30pm 111702 Thu 6th December 2018
Sun 9th
  • 9:30am 112250 Sun 9th December 2018
  • 0
Thu 13th
  • 0
  • 5:30pm 111703 Thu 13th December 2018
Sun 16th
  • 9:30am 112251 Sun 16th December 2018
  • 0
Thu 20th
  • 0
  • 5:30pm 111704 Thu 20th December 2018
Sun 23rd
  • 9:30am 112252 Sun 23rd December 2018
  • 0
Thu 27th
  • 0
  • 5:30pm 111705 Thu 27th December 2018
Sun 30th
  • 9:30am 112253 Sun 30th December 2018
  • 0
January 2019
Thu 3rd
  • 0
  • 5:30pm 111706 Thu 3rd January 2019
Sun 6th
  • 9:30am 112254 Sun 6th January 2019
  • 0
Thu 10th
  • 0
  • 5:30pm 111707 Thu 10th January 2019
Sun 13th
  • 9:30am 112255 Sun 13th January 2019
  • 0
Thu 17th
  • 0
  • 5:30pm 111708 Thu 17th January 2019
Sun 20th
  • 9:30am 112256 Sun 20th January 2019
  • 0
Thu 24th
  • 0
  • 5:30pm 111709 Thu 24th January 2019
Sun 27th
  • 9:30am 112257 Sun 27th January 2019
  • 0
Thu 31st
  • 0
  • 5:30pm 111710 Thu 31st January 2019
February 2019
Sun 3rd
  • 9:30am 112258 Sun 3rd February 2019
  • 0
Thu 7th
  • 0
  • 5:30pm 111711 Thu 7th February 2019
Sun 10th
  • 9:30am 112259 Sun 10th February 2019
  • 0
Thu 14th
  • 0
  • 5:30pm 111712 Thu 14th February 2019
Sun 17th
  • 9:30am 112260 Sun 17th February 2019
  • 0
Thu 21st
  • 0
  • 5:30pm 111713 Thu 21st February 2019
Sun 24th
  • 9:30am 112261 Sun 24th February 2019
  • 0
Thu 28th
  • 0
  • 5:30pm 111714 Thu 28th February 2019
March 2019
Sun 3rd
  • 9:30am 112262 Sun 3rd March 2019
  • 0
Thu 7th
  • 0
  • 5:30pm 111715 Thu 7th March 2019
Sun 10th
  • 9:30am 112263 Sun 10th March 2019
  • 0
Thu 14th
  • 0
  • 5:30pm 111716 Thu 14th March 2019
Sun 17th
  • 9:30am 112264 Sun 17th March 2019
  • 0
Thu 21st
  • 0
  • 5:30pm 111717 Thu 21st March 2019
Sun 24th
  • 9:30am 112265 Sun 24th March 2019
  • 0
Thu 28th
  • 0
  • 5:30pm 111718 Thu 28th March 2019
Sun 31st
  • 9:30am 112266 Sun 31st March 2019
  • 0
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Call 01207 218 877

Pricing

Full Price £3.00 View All Events
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Contact Venue

Opening Times:
Mon - Thurs: 7.00am - 10.30pm
Fri: 7.00am - 9.30pm
Sat: 8.00am - 5.00pm
Sun: 8.00am - 8.00pm

Closed Bank Holidays

Address:
Front Street
Stanley
County Durham
DH9 0TE

Telephone:
01207 218 877