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Tornado

Using a range of barbells, kettlebells, dumbbells, benches and body weight, this muscle conditioning class will strip body fat, increase muscle tissue, and improve overall fitness and strength.

The 30 minute high intensity sessions are NOT choreographed in time to music, so you can work fast with light weights to tone and burn fat, or slowly with heavy weights to build lean muscle, making this class suitable for every level and adaptable for all fitness goals.

Watch out for our signature "Tornado" exercise/challenge in every class...
There will be no warning and you will be pushed to your limit! 

Sunday 9.30am - 10am | Thursday 5.45pm - 6.15pm

This class is delivered by Get Fit North East.

November 2017
Sun 19th
  • 9:30am 94181 Sun 19th November 2017
  • 0
Thu 23rd
  • 0
  • 5:45pm 94160 Thu 23rd November 2017
Sun 26th
  • 9:30am 94182 Sun 26th November 2017
  • 0
Thu 30th
  • 0
  • 5:45pm 94161 Thu 30th November 2017
December 2017
Sun 3rd
  • 9:30am 94183 Sun 3rd December 2017
  • 0
Thu 7th
  • 0
  • 5:45pm 94162 Thu 7th December 2017
Sun 10th
  • 9:30am 94184 Sun 10th December 2017
  • 0
Thu 14th
  • 0
  • 5:45pm 94163 Thu 14th December 2017
Sun 17th
  • 9:30am 94185 Sun 17th December 2017
  • 0
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Call 01207 218 877

Pricing

Full Price £3.00 View All Events
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