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Tornado

Using a range of barbells, kettlebells, dumbbells, benches and body weight, this muscle conditioning class will strip body fat, increase muscle tissue, and improve overall fitness and strength.

The 30 minute high intensity sessions are NOT choreographed in time to music, so you can work fast with light weights to tone and burn fat, or slowly with heavy weights to build lean muscle, making this class suitable for every level and adaptable for all fitness goals.

Watch out for our signature "Tornado" exercise/challenge in every class...
There will be no warning and you will be pushed to your limit! 

Thursday 5.30pm - 6.15pm | Sunday 9.30am - 10am 

This class is delivered by Get Fit North East.

May 2018
Thu 24th
  • 0
  • 5:30pm 107331 Thu 24th May 2018
Sun 27th
  • 9:30am 105922 Sun 27th May 2018
  • 0
Thu 31st
  • 0
  • 5:30pm 107332 Thu 31st May 2018
June 2018
Sun 3rd
  • 9:30am 105923 Sun 3rd June 2018
  • 0
Thu 7th
  • 0
  • 5:30pm 107333 Thu 7th June 2018
Sun 10th
  • 9:30am 105924 Sun 10th June 2018
  • 0
Thu 14th
  • 0
  • 5:30pm 107334 Thu 14th June 2018
Sun 17th
  • 9:30am 105925 Sun 17th June 2018
  • 0
Thu 21st
  • 0
  • 5:30pm 107335 Thu 21st June 2018
Sun 24th
  • 9:30am 105926 Sun 24th June 2018
  • 0
Thu 28th
  • 0
  • 5:30pm 107336 Thu 28th June 2018
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Call 01207 218 877

Pricing

Full Price £3.00 View All Events
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