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Abs Attack

Aiming to increase core strength by working all of the abdominal area with short intense exercises Abs Attack will leave your muscles on fire!

This class will improve posture, balance, stability, flexibility in the lower back, improve performance in classes, and prevent injury. The core is responsible for the shoulders, spine and back which is why this class is a great benefit not just for exercise, but for every day life tasks.

Wendesday 6.00 - 6.30pm | Thursday 6.30 - 7.00pm

This class is delivered by Get Fit North East.

September 2018
Wed 26th
  • 6:00pm 108492 Wed 26th September 2018
  • 0
Thu 27th
  • 0
  • 6:30pm 108998 Thu 27th September 2018
October 2018
Wed 3rd
  • 6:00pm 108493 Wed 3rd October 2018
  • 0
Thu 4th
  • 0
  • 6:30pm 108999 Thu 4th October 2018
Wed 10th
  • 6:00pm 108494 Wed 10th October 2018
  • 0
Thu 11th
  • 0
  • 6:30pm 109000 Thu 11th October 2018
Wed 17th
  • 6:00pm 108495 Wed 17th October 2018
  • 0
Thu 18th
  • 0
  • 6:30pm 109001 Thu 18th October 2018
Wed 24th
  • 6:00pm 108496 Wed 24th October 2018
  • 0
Thu 25th
  • 0
  • 6:30pm 109002 Thu 25th October 2018
Wed 31st
  • 6:00pm 108497 Wed 31st October 2018
  • 0
November 2018
Thu 1st
  • 0
  • 6:30pm 109003 Thu 1st November 2018
Wed 7th
  • 6:00pm 108498 Wed 7th November 2018
  • 0
Thu 8th
  • 0
  • 6:30pm 109004 Thu 8th November 2018
Wed 14th
  • 6:00pm 108499 Wed 14th November 2018
  • 0
Thu 15th
  • 0
  • 6:30pm 109005 Thu 15th November 2018
Wed 21st
  • 6:00pm 108500 Wed 21st November 2018
  • 0
Thu 22nd
  • 0
  • 6:30pm 109006 Thu 22nd November 2018
Wed 28th
  • 6:00pm 108501 Wed 28th November 2018
  • 0
Thu 29th
  • 0
  • 6:30pm 109007 Thu 29th November 2018
December 2018
Wed 5th
  • 6:00pm 108502 Wed 5th December 2018
  • 0
Thu 6th
  • 0
  • 6:30pm 109008 Thu 6th December 2018
Wed 12th
  • 6:00pm 108503 Wed 12th December 2018
  • 0
Thu 13th
  • 0
  • 6:30pm 109009 Thu 13th December 2018
Wed 19th
  • 6:00pm 108504 Wed 19th December 2018
  • 0
Thu 20th
  • 0
  • 6:30pm 109010 Thu 20th December 2018
Wed 26th
  • 6:00pm 108505 Wed 26th December 2018
  • 0
Thu 27th
  • 0
  • 6:30pm 109011 Thu 27th December 2018
January 2019
Wed 2nd
  • 6:00pm 108506 Wed 2nd January 2019
  • 0
Thu 3rd
  • 0
  • 6:30pm 109012 Thu 3rd January 2019
Wed 9th
  • 6:00pm 108507 Wed 9th January 2019
  • 0
Thu 10th
  • 0
  • 6:30pm 109013 Thu 10th January 2019
Wed 16th
  • 6:00pm 108508 Wed 16th January 2019
  • 0
Thu 17th
  • 0
  • 6:30pm 109014 Thu 17th January 2019
Wed 23rd
  • 6:00pm 108509 Wed 23rd January 2019
  • 0
Thu 24th
  • 0
  • 6:30pm 109015 Thu 24th January 2019
Wed 30th
  • 6:00pm 108510 Wed 30th January 2019
  • 0
Thu 31st
  • 0
  • 6:30pm 109016 Thu 31st January 2019
February 2019
Wed 6th
  • 6:00pm 108511 Wed 6th February 2019
  • 0
Thu 7th
  • 0
  • 6:30pm 109017 Thu 7th February 2019
Wed 13th
  • 6:00pm 108512 Wed 13th February 2019
  • 0
Thu 14th
  • 0
  • 6:30pm 109018 Thu 14th February 2019
Wed 20th
  • 6:00pm 108513 Wed 20th February 2019
  • 0
Thu 21st
  • 0
  • 6:30pm 109019 Thu 21st February 2019
Wed 27th
  • 6:00pm 108514 Wed 27th February 2019
  • 0
Thu 28th
  • 0
  • 6:30pm 109020 Thu 28th February 2019
March 2019
Wed 6th
  • 6:00pm 108515 Wed 6th March 2019
  • 0
Thu 7th
  • 0
  • 6:30pm 109021 Thu 7th March 2019
Wed 13th
  • 6:00pm 108516 Wed 13th March 2019
  • 0
Thu 14th
  • 0
  • 6:30pm 109022 Thu 14th March 2019
Wed 20th
  • 6:00pm 108517 Wed 20th March 2019
  • 0
Thu 21st
  • 0
  • 6:30pm 109023 Thu 21st March 2019
Wed 27th
  • 6:00pm 108518 Wed 27th March 2019
  • 0
Thu 28th
  • 0
  • 6:30pm 109024 Thu 28th March 2019
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Call 03000 262 499

Pricing

Full Price £3.00 View All Events
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