< October >
Choose a date to see what’s on.
Mo Tu We Th Fr Sa Su
      1
2345678
9101112131415
16171819 20 21 22
30 31      
Newsletter Sign Up
Submit
Latest Tweets

Loading tweets...

Abs Attack

Aiming to increase core strength by working all of the abdominal area with short intense exercises Abs Attack will leave your muscles on fire!

This class will improve posture, balance, stability, flexibility in the lower back, improve performance in classes, and prevent injury. The core is responsible for the shoulders, spine and back which is why this class is a great benefit not just for exercise, but for every day life tasks.

Wendesday 6.00 - 6.30pm | Thursday 6.30 - 7.00pm

This class is delivered by Get Fit North East.

October 2017
Wed 18th
  • 6:00pm 97707 Wed 18th October 2017
  • 0
Thu 19th
  • 0
  • 6:30pm 97722 Thu 19th October 2017
Wed 25th
  • 6:00pm 97708 Wed 25th October 2017
  • 0
Thu 26th
  • 0
  • 6:30pm 97723 Thu 26th October 2017
November 2017
Wed 1st
  • 6:00pm 97709 Wed 1st November 2017
  • 0
Thu 2nd
  • 0
  • 6:30pm 97724 Thu 2nd November 2017
Wed 8th
  • 6:00pm 97710 Wed 8th November 2017
  • 0
Thu 9th
  • 0
  • 6:30pm 97725 Thu 9th November 2017
Wed 15th
  • 6:00pm 97711 Wed 15th November 2017
  • 0
Thu 16th
  • 0
  • 6:30pm 97726 Thu 16th November 2017
Wed 22nd
  • 6:00pm 97712 Wed 22nd November 2017
  • 0
Thu 23rd
  • 0
  • 6:30pm 97727 Thu 23rd November 2017
Wed 29th
  • 6:00pm 97713 Wed 29th November 2017
  • 0
Thu 30th
  • 0
  • 6:30pm 97728 Thu 30th November 2017
December 2017
Wed 6th
  • 6:00pm 97714 Wed 6th December 2017
  • 0
Thu 7th
  • 0
  • 6:30pm 97729 Thu 7th December 2017
Wed 13th
  • 6:00pm 97715 Wed 13th December 2017
  • 0
Thu 14th
  • 0
  • 6:30pm 97730 Thu 14th December 2017
Show more dates
Call (01207) 218151

Pricing

Full Price £3.00 View All Events
< View all Events

You may also like...