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Abs Attack

Aiming to increase core strength by working all of the abdominal area with short intense exercises Abs Attack will leave your muscles on fire!

This class will improve posture, balance, stability, flexibility in the lower back, improve performance in classes, and prevent injury. The core is responsible for the shoulders, spine and back which is why this class is a great benefit not just for exercise, but for every day life tasks.

Wendesday 6.00 - 6.30pm | Thursday 6.30 - 7.00pm

This class is delivered by Get Fit North East.

December 2017
Wed 13th
  • 6:00pm 101041 Wed 13th December 2017
  • 0
Thu 14th
  • 0
  • 6:30pm 101058 Thu 14th December 2017
Wed 20th
  • 6:00pm 101042 Wed 20th December 2017
  • 0
January 2018
Wed 10th
  • 6:00pm 101045 Wed 10th January 2018
  • 0
Thu 11th
  • 0
  • 6:30pm 101062 Thu 11th January 2018
Wed 17th
  • 6:00pm 101046 Wed 17th January 2018
  • 0
Thu 18th
  • 0
  • 6:30pm 101063 Thu 18th January 2018
Wed 24th
  • 6:00pm 101047 Wed 24th January 2018
  • 0
Thu 25th
  • 0
  • 6:30pm 101064 Thu 25th January 2018
Wed 31st
  • 6:00pm 101048 Wed 31st January 2018
  • 0
February 2018
Thu 1st
  • 0
  • 6:30pm 101065 Thu 1st February 2018
Wed 7th
  • 6:00pm 101049 Wed 7th February 2018
  • 0
Thu 8th
  • 0
  • 6:30pm 101066 Thu 8th February 2018
Wed 14th
  • 6:00pm 101050 Wed 14th February 2018
  • 0
Thu 15th
  • 0
  • 6:30pm 101067 Thu 15th February 2018
Wed 21st
  • 6:00pm 101051 Wed 21st February 2018
  • 0
Thu 22nd
  • 0
  • 6:30pm 101068 Thu 22nd February 2018
Wed 28th
  • 6:00pm 101052 Wed 28th February 2018
  • 0
March 2018
Thu 1st
  • 0
  • 6:30pm 101069 Thu 1st March 2018
Wed 7th
  • 6:00pm 101053 Wed 7th March 2018
  • 0
Thu 8th
  • 0
  • 6:30pm 101070 Thu 8th March 2018
Wed 14th
  • 6:00pm 101054 Wed 14th March 2018
  • 0
Thu 15th
  • 0
  • 6:30pm 101071 Thu 15th March 2018
Wed 21st
  • 6:00pm 101055 Wed 21st March 2018
  • 0
Thu 22nd
  • 0
  • 6:30pm 101072 Thu 22nd March 2018
Wed 28th
  • 6:00pm 101056 Wed 28th March 2018
  • 0
Thu 29th
  • 0
  • 6:30pm 101073 Thu 29th March 2018
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Call (01207) 218151

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Full Price £3.00 View All Events
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