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Abs Attack

Aiming to increase core strength by working all of the abdominal area with short intense exercises Abs Attack will leave your muscles on fire!

This class will improve posture, balance, stability, flexibility in the lower back, improve performance in classes, and prevent injury. The core is responsible for the shoulders, spine and back which is why this class is a great benefit not just for exercise, but for every day life tasks.

Wendesday 6.00 - 6.30pm | Thursday 6.30 - 7.00pm

This class is delivered by Get Fit North East.

June 2018
Wed 27th
  • 6:00pm 105166 Wed 27th June 2018
  • 0
Thu 28th
  • 0
  • 6:30pm 105180 Thu 28th June 2018
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Call 01207 218 151


Full Price £3.00 View All Events
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