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Tornado

Using a range of barbells, kettlebells, dumbbells, benches and body weight, this muscle conditioning class will strip body fat, increase muscle tissue, and improve overall fitness and strength.

The 30 minute high intensity sessions are NOT choreographed in time to music, so you can work fast with light weights to tone and burn fat, or slowly with heavy weights to build lean muscle, making this class suitable for every level and adaptable for all fitness goals.

Watch out for our signature "Tornado" exercise/challenge in every class...
There will be no warning and you will be pushed to your limit!

Monday 5.30 - 6.00pm | Wednesday 5.00 - 5.30pm

This class is delivered by Get Fit North East.

April 2018
Wed 25th
  • 5:00pm 104843 Wed 25th April 2018
  • 0
Mon 30th
  • 0
  • 5:30pm 104830 Mon 30th April 2018
May 2018
Wed 2nd
  • 5:00pm 104844 Wed 2nd May 2018
  • 0
Wed 9th
  • 5:00pm 104845 Wed 9th May 2018
  • 0
Mon 14th
  • 0
  • 5:30pm 104832 Mon 14th May 2018
Wed 16th
  • 5:00pm 104846 Wed 16th May 2018
  • 0
Mon 21st
  • 0
  • 5:30pm 104833 Mon 21st May 2018
Wed 23rd
  • 5:00pm 104847 Wed 23rd May 2018
  • 0
Wed 30th
  • 5:00pm 104848 Wed 30th May 2018
  • 0
June 2018
Mon 4th
  • 0
  • 5:30pm 104835 Mon 4th June 2018
Wed 6th
  • 5:00pm 104849 Wed 6th June 2018
  • 0
Mon 11th
  • 0
  • 5:30pm 104836 Mon 11th June 2018
Wed 13th
  • 5:00pm 104850 Wed 13th June 2018
  • 0
Mon 18th
  • 0
  • 5:30pm 104837 Mon 18th June 2018
Wed 20th
  • 5:00pm 104851 Wed 20th June 2018
  • 0
Mon 25th
  • 0
  • 5:30pm 104838 Mon 25th June 2018
Wed 27th
  • 5:00pm 104852 Wed 27th June 2018
  • 0
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Call 01207 218 151

Pricing

Full Price £3.00 View All Events
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