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Tai Chi

Tai Chi is relaxing on the mind and body improves balance and coordination skills. It is excellent for arthritic conditions, poor posture and it helps reduce blood sugar therefore it is recommended for diabetics.

It is suitable for all ages and abilities & can be done in a chair if needed. Participants should wear loose comfortable clothing and flat shoes.

Wednesday 12 - 1pm

November 2017
Wed 29th
  • 12:00pm 97683 Wed 29th November 2017
December 2017
Wed 6th
  • 12:00pm 97684 Wed 6th December 2017
Wed 13th
  • 12:00pm 97685 Wed 13th December 2017
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Call (01207) 218151

Pricing

Full Price £4.00 View All Events
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