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Tai Chi

Tai Chi is relaxing on the mind and body improves balance and coordination skills. It is excellent for arthritic conditions, poor posture and it helps reduce blood sugar therefore it is recommended for diabetics.

It is suitable for all ages and abilities & can be done in a chair if needed. Participants should wear loose comfortable clothing and flat shoes.

Wednesday 12 - 1pm

February 2018
Wed 21st
  • 12:00pm 101977 Wed 21st February 2018
Wed 28th
  • 12:00pm 101978 Wed 28th February 2018
March 2018
Wed 7th
  • 12:00pm 101979 Wed 7th March 2018
Wed 14th
  • 12:00pm 101980 Wed 14th March 2018
Wed 21st
  • 12:00pm 101981 Wed 21st March 2018
Wed 28th
  • 12:00pm 101982 Wed 28th March 2018
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Call (01207) 218151

Pricing

Full Price £4.00 View All Events
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