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Tai Chi

Tai Chi is relaxing on the mind and body improves balance and coordination skills. It is excellent for arthritic conditions, poor posture and it helps reduce blood sugar therefore it is recommended for diabetics.

It is suitable for all ages and abilities & can be done in a chair if needed. Participants should wear loose comfortable clothing and flat shoes.

Wednesday 12 - 1pm

April 2018
Wed 25th
  • 12:00pm 105143 Wed 25th April 2018
May 2018
Wed 2nd
  • 12:00pm 105144 Wed 2nd May 2018
Wed 9th
  • 12:00pm 105145 Wed 9th May 2018
Wed 16th
  • 12:00pm 105146 Wed 16th May 2018
Wed 23rd
  • 12:00pm 105147 Wed 23rd May 2018
Wed 30th
  • 12:00pm 105148 Wed 30th May 2018
June 2018
Wed 6th
  • 12:00pm 105149 Wed 6th June 2018
Wed 13th
  • 12:00pm 105150 Wed 13th June 2018
Wed 20th
  • 12:00pm 105151 Wed 20th June 2018
Wed 27th
  • 12:00pm 105152 Wed 27th June 2018
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Call 01207 218 151

Pricing

Full Price £4.00 View All Events
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